Howdy, welcome to my own personal little Internet home.
If this were a physical home you could imagine it as this eclectic and weird collection of all kinds like Star Wars posters, a complete collection of First Edition Harry Potter books, memories about the 90’s era Dallas Cowboys, and dogs. It’s a place where a bunch of things don’t seem to be related at all, except for the fact that they’ve got to do with me.
So I guess we should get the most important question out of the way first – why do I have this site? And the simple answer is that I care about a lot of things, and I want a place where I can talk about a lot of those things – like how Harry S. Truman said the most metal phrase that you’ve never heard of. Or some of the lessons I’ve learned about behavior after coaching 4,000+ people in either personal training or nutrition coaching.
You see, my heart will always be in fitness and nutrition. I’m fortunate enough to have not only worked in normal commercial gyms with normal people but worked in the most abnormal environment with the most abnormal people at Mark Fisher Fitness in New York City. And now I’m thankful to call Stronger U Nutrition home, as a place where I coach nutrition and work as the behind the scenes guy who manages content and communication.
But I care about a lot more than just nutrition or fitness – and I want to be able to talk about those things. So this site is an agenda-free place for me to do that. I’m not going to use it as a place to sell you coaching – and I’m not going to be asking you to buy my course.
Instead, I just ask that if you find some of the things that I’ve got to say interesting, you share it with someone. That’s it.