CategoryFitness Methodology

12 Things I’ve Learned In 12 Years Of Lifting


I grew up in a really small town, and went to a very small school. There were 68 kids in my graduating class. The same weight room I learned to lift in was the same weight room my Dad worked out in. When I was 13 years old and in 7th grade I got my first taste of lifting. My friends and I used to walk into the gymnasium, and go up the stairs into an old and beat up weight room. The mirrors were...

August Reading Romp


Howdy, people. Hope August treated you well. September is always a fantastic time because football season is right around the corner. Which means that my Saturday and Sunday are spent watching grown men hurl themselves into each other for my pleasure, and I love every minute of it. I knocked out 5 books in August. All of them great reads in their own right. Check out my thoughts, and if...

Who’s this guy?

Yo, I'm Tanner. I'm a Texan marooned on the Island of Manhattan, reader, history nerd, and rom com afficianado.
I like to talk about fitness, history, pop culture, and just about anything else under the sun. If you're here, hopefull you do as well.

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