“I’ve been doing everything. I just can’t drop the weight. I’m pretty sure I just have a slow metabolism”
It’s inevitable. A minimum of 11 times a day in every commercial gym across the world, within it’s warm iron filled confines, someone will utter those words.
Any trainer has seen it and heard it all too often. Some of us even believe it with our clients. In theory it’s a great idea. You’ve been sweating like a pig to look like a fox, and it just won’t happen. You just want to be foxy, right? I mean who doesn’t. The best part of blaming your metabolism, is it’s not all your fault. Forget taking a hard look in the mirror. There’s some unseen force called the “metabolism” that most of us don’t even understand, preventing you from being foxy.