Guest Articles

G – 3 Reasons to Include Cardio in Your Lifting Program


Strength Theory – An Unbiased Look At Artificial Sweeteners

Roman Fitness Systems – The Unspoken Truth About Online Fitness

Ask Men – Intermittent Fasting for Fat Loss

Breaking Muscle – Cardio Doesn’t Kill Gains (and You Should Be Doing It)

Breaking Muscle – How to Beat Narrative Bias and Find Dieting Success

Roman Fitness Systems – Cardio Revisited

Lifehacker – Keep a Fitness Journal to Prevent Excuses 


Featured often at: 

Elite Daily

It’s A Movement: Everything You Need To Know About Buying Organic

Cheat Day Is Over: 3 Steps to Reset and Recommit Your Diet

Get It Right, Get It Tight: 6 Ways The Gym Won’t Help You Lose Weight

Mind Over [Body] Matter: 4 Ways The Brain Tries To Sabotage Your Diet

7 Mistakes You’ve Probably Made In An Attempt To Lose Weight

Be Smarter About Fitness: 11 Silly Health Myths To Stop Falling For

Thought Catalog

Narrative Bias and Fitness Failure

7 Deadly Diet Sins You Need To Avoid At All Costs

Why Flo From Progressive Holds The Key To Fitness Success

4 Nutrition Lies You Shouldn’t Fall For

4 Reasons Having Abs Aren’t All That

Telling An Obese Person To Eat Less And Move More Is Like Telling A Depressed Person To Quit Being Sad

6 Ways People Do Personal Fitness Wrong

Bro Bible

Is A Slow Metabolism Why You Can’t Lose Fat? Or Is That Just Your Bullshit Excuse?

Want To Finally Obtain That Elusive Six-Pack? Here’s A Checklist Of Everything You Need To Do

The Bro’s Guide To Kicking Stubborn Body Fat In The Dick

and much more Bro Bible articles here!


The FASTer way to Lose Fat (or, What is Intermittent Fasting?)

Why Crossfit is So Successful – Even If Its Not For You

Willpower And Thinking – Why Our Brains Make Us Fail

Fitness and The Force – Becoming a Fitness Jedi

Who’s this guy?

Yo, I'm Tanner. I'm a Texan marooned on the Island of Manhattan, reader, history nerd, and rom com afficianado.
I like to talk about fitness, history, pop culture, and just about anything else under the sun. If you're here, hopefull you do as well.

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