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Does A Slow Metabolism Actually Exist?


“I’ve been doing everything. I just can’t drop the weight. I’m pretty sure I just have a slow metabolism” It’s inevitable. A minimum of 11 times a day in every commercial gym across the world, within it’s warm iron filled confines, someone will utter those words. Any trainer has seen it and heard it all too often. Some of us even believe it with our clients. In theory it’s a great idea. You’ve...

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Yo, I'm Tanner. I'm a Texan marooned on the Island of Manhattan, reader, history nerd, and rom com afficianado.
I like to talk about fitness, history, pop culture, and just about anything else under the sun. If you're here, hopefull you do as well.

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